Tag Archives: sun protection

How to Endure 5 Common Athlete Woes

How to Endure 5 Common Athlete Woes

Endurance sports are a grueling challenge. If you’ve ever run a marathon, you know what miles of pavement pounding can do to your innocent little toes. It’s not pretty — and neither is chafing, blistering or bleeding. Unfortunately, ...
Follow Directions for Sun Protection

Follow Directions for Sun Protection

Exercise has its obvious perks — helping to improve cardiovascular strength, build and maintain a lean, mean body and provide natural energy. But did you know exercise can also cause damage to the body, inside and out? It’s true…but ...
Shield Your Eyes from the Sun

Shield Your Eyes from the Sun

Most of us take special steps to protect our skin from the harsh sunlight. But our skin isn’t the only body part that needs protection — read on to find out how sunlight can affect your vision and what you can do to protect your eyes from ...