Tag Archives: sunlight

Less Daylight Means More Need for Vitamin D

Less Daylight Means More Need for Vitamin D

Winter is fast approaching here in the northern hemisphere, and that means the daylight hours are slowly diminishing and the sun ray’s are waning.   In addition to colder temperatures and shorter days, the changing season also brings about an i ...
Shield Your Eyes from the Sun

Shield Your Eyes from the Sun

Most of us take special steps to protect our skin from the harsh sunlight. But our skin isn’t the only body part that needs protection — read on to find out how sunlight can affect your vision and what you can do to protect your eyes from ...