Tag Archives: superfood

Creamy Coconut Butter-Superfood Oatmeal

Creamy Coconut Butter-Superfood Oatmeal

There’s no surer way to start the day disappointed than spooning into a bowl of dry, pasty or flavorless oatmeal. Even chopped fruit or a sprinkling of sugar can’t brighten up a batch of whole grains cooked badly. For the perfect texture and taste ev ...
Strawberry-Maca Super Shake

Strawberry-Maca Super Shake

A traffic jam, broken dishwasher, sick kid, stomach ache—no matter how big or small the unexpected daily challenge, one thing is for certain: you’ll cope better if your body is in good shape. Prepare yourself for modern battles with an ancient superf ...
Maca: Are You Missing Out on the Magic?

Maca: Are You Missing Out on the Magic?

You may have heard some buzz recently about maca – also called Peruvian ginseng – a plant that’s been prized by people for centuries for its seemingly magical properties. Thriving high in the Andes Moutain region of Peru, the plant is a formidable op ...
Superfood Kale Salad

Superfood Kale Salad

Admit it, you wish you ate more kale. But you’re stumped on ways to bring it to the table. More bitter and tougher than other leafy greens, it may seem kale’s best spot is in soups, stews and heartier dishes—all of which are great, when you have the ...
Dark Chocolate Superfood Bark

Dark Chocolate Superfood Bark

Eating bark may not sound appetizing, but it’s a different story when your “bark” is made from dark chocolate, almonds, sprouted pumpkin seeds, coconut, Goji berries and a sprinkling of cinnamon. This superfood bark is the perfect p ...