Tag Archives: sweet potato

Jewel Yam Protein Pancakes

Jewel Yam Protein Pancakes

Jewel yams, though in the same family, are actually sweeter than sweet potatoes. They also happen to peak during the fall and winter months. If that’s not reason enough to make a batch of potato pancakes like right now, I don’t know what is. The extr ...
Easy Meatless Sweet Potato Chili

Easy Meatless Sweet Potato Chili

What do you get when you combine sweet potato chunks, black beans, diced tomatoes, sweet corn and a smattering of spices? One of my favorite Meatless Monday meals! This version requires minimal prep but offers maximum flavor even carnivores can’t res ...
Vegetarian Black Bean, Tomato & Walnut Chili

Vegetarian Black Bean, Tomato & Walnut Chili

Being an autumn junkie (sweaters! apples! squash! pumpkin! Who’s with me?!), I’ve been pining for this season for months. Now that it’s finally here, the soup pot is happily home on the stove and hearty, spoonable meals have made their way back onto ...
Vegetarian Sweet Potato & Black Bean Chili

Vegetarian Sweet Potato & Black Bean Chili

Bean chilis are a hearty and tasty way to beat autumn shivers, but even the spiciest batch can be a little boring, texture-wise. To capture the comforting chewiness of classic meat recipes, try mixing in some quinoa – a naturally gluten-free favorite ...
Sweet Potato Pecan Protein Muffins

Sweet Potato Pecan Protein Muffins

A sweet potato loaded with cinnamon and chopped pecans sounds a lot like a dessert-for-dinner special. But load all of that into a muffin pan, and you’ve got dessert any time you want one. To go from mash to muffin, you’ll bulk up the mixture with gl ...
3-Ingredient Veggie Cupcakes

3-Ingredient Veggie Cupcakes

Most moms cringe when the calendar flips from September to October—just thinking about all of that sugary Halloween loot between is enough to give us a headache (or toothache!). But the fall is also the time of year when some of the healthiest and mo ...
Vegan Sweet Potato Biscuits

Vegan Sweet Potato Biscuits

Stop! Before you pop open another cardboard canister of refrigerated insta-biscuits, consider how much better a batch of homemade buns would be. Doughy and chewy, these little hunks of heaven are heavy with wholesome sweet potatoes and other ingredie ...