Tag Archives: tea

Gluten-Free Spicy Chai Muffins

Gluten-Free Spicy Chai Muffins

Crazy about chai? This wildly popular drink, made from black tea, milk and traditional Indian herbs and spices, is guzzled down by coffee-shop goers for its exotic, eye-opening flavor and irresistible creaminess. But a luscious latte isn’t the ...
The ABCs of Better Zzzzzzs

The ABCs of Better Zzzzzzs

Are you a terrible sleeper? Do you stay up late working, or worse yet, worrying? Sleep isn’t just a good habit. It’s important for your overall health. Now, don’t come back at me with any of that mess about how you’re fine on ...
Healthy Snacks for Football & Tailgating Parties

Healthy Snacks for Football & Tailgating Parties

October means that the leaves are turning, the kids are busy in school ““ and football season is upon us! If you’re looking forward to watching all the action at home, we’ve got couch-potato powered snacks that are perfect for your ...
Best Teas & Coffees for a Mommy Escape

Best Teas & Coffees for a Mommy Escape

Every once in a while, mommy needs a little “me” time. But with our busy schedules there isn’t always time for a peaceful morning hike or a refreshing stroll through the park. So what’s an overstressed, overworked, burnt-out ...
Raw Honey Recipes You Can’t Resist

Raw Honey Recipes You Can’t Resist

Why bother with white sugar when raw honey is just as sweet–and good for you?! “Raw” refers to the non-filtered, non-processed form of this sticky substance, made by bees from the nectar of flowers. In its pure, natural state, hone ...