Tag Archives: tea

Raw Honey Recipes You Can’t Resist

Raw Honey Recipes You Can’t Resist

Why bother with white sugar when raw honey is just as sweet–and good for you?! “Raw” refers to the non-filtered, non-processed form of this sticky substance, made by bees from the nectar of flowers. In its pure, natural state, hone ...
Five Uses for Oregano

Five Uses for Oregano

When you think “oregano,” you probably think “pizza!” (The same thing happens when you smell it, too.) But you can do so much more with this pungent herb than sprinkle it in on slice of greasy cheese & pepperoni pie. Find ...
7 Ways to Curb Emotional Eating

7 Ways to Curb Emotional Eating

For those suffering from emotional eating or compulsive eating, food is more than fuel. It’s a way to handle emotions that can range from stress to loneliness to boredom to even anger. Options for healing and help range from support groups to e ...
Ho, Ho, Ugh!

Ho, Ho, Ugh!

It’s that time of year again””the most joyful, but for many (especially Moms), also the most stressful. If non-stop gift shopping, party hopping, treat baking and tree trimming has you all tuckered out, take some time to unwind with these ...
Keep Calm and Sleep On

Keep Calm and Sleep On

There’s nothing worse than an unsatisfying night of sleep. The solution to your snooze-related woes may lie in a perennial plant with white, pink and purple flowers. Native to parts of Europe and Asia, this plant goes by the name Valeriana offi ...