Healthy Living Tip: Keep a Salad Bar in Your Fridge
One of the biggest obstacles to eating well is time. After a long day at work or running errands or shuffling to and from appointments, who wants to spend an hour washing and chopping fresh vegetables, prepping a recipe and then cooking a meal? It’s so much easier to just pull a plastic tray from the freezer, pop it in the microwave and announce after five minutes, “Dinner is served!”.
