Tag Archives: tired

3 Simple Ways to Fight Fatigue

3 Simple Ways to Fight Fatigue

There are a millions and one ways to be tired. From the run-of-the-mill not getting enough sleep fatigue (binge TV watching is a typical suspect) to the afternoon sugar crash, exhaustion comes in all kinds of flavors. Luckily, fighting fatigue need n ...
I Always Look “Tired.” Help!

I Always Look “Tired.” Help!

Q: People keep telling me I look “tired” and “stressed.” I wish I had time to run to the spa for a facial, but I don’t! Is there any way I can get that refreshed “facial-fresh” look at home? Dr. Linda Miles L ...
Look “Well-Rested”–Even When You’re Not

Look “Well-Rested”–Even When You’re Not

Q. It seems that no matter how much sleep I get, I have these awful dark circles under my eyes. Is there anything I can do to look less exhausted? Dr. Linda Miles L. Ac., D.O.M. responds: One of the most common questions I get asked is, “how do ...