Tag Archives: trail mix

Healthy Grab-and-Go Gluten-Free Snacks

Healthy Grab-and-Go Gluten-Free Snacks

Have you munched on veggies and hummus all week? What a virtuous snacker, you are. But if your taste buds start yawning, there are plenty of other healthy, grab-and-go options to try. I’ve rounded up a batch of my favorite midday snacks, all of which ...
Delicious, Gluten-Free Snacks Do Exist

Delicious, Gluten-Free Snacks Do Exist

Crumbly, too sweet…wait, are these stale? If you’ve bitten into your fair share of gluten-free snacks, you’ve likely come across cookies that break into bits as soon as you touch them or bread that tastes a couple weeks old. That ...
Paleo-Friendly Lunch Ideas Your Kids Will Love

Paleo-Friendly Lunch Ideas Your Kids Will Love

Now that summer’s nearly over and the kids are heading back to school, it’s easy to feel a bit intimidated by how you’re going to approach keeping their food on the healthy side, especially since many schools offer lunch programs wi ...
Take a Hike to Take Off Pounds

Take a Hike to Take Off Pounds

By now the snow has melted from the mountaintops, which means only one thing…it’s time to go hiking! Climbing to new heights is a workout in itself. But when you want to dial up the calorie-torching benefits, you need to add a few “ ...