Tag Archives: trail mix

Delicious, Gluten-Free Snacks Do Exist

Delicious, Gluten-Free Snacks Do Exist

Crumbly, too sweet…wait, are these stale? If you’ve bitten into your fair share of gluten-free snacks, you’ve likely come across cookies that break into bits as soon as you touch them or bread that tastes a couple weeks old. That ...
Paleo-Friendly Lunch Ideas Your Kids Will Love

Paleo-Friendly Lunch Ideas Your Kids Will Love

Now that summer’s nearly over and the kids are heading back to school, it’s easy to feel a bit intimidated by how you’re going to approach keeping their food on the healthy side, especially since many schools offer lunch programs wi ...
“Healthy” Candies to Satisfy Your Sweet Tooth

“Healthy” Candies to Satisfy Your Sweet Tooth

Can we just say one word: “Yum!” Yup, it’s true: We looooove sweets. So when we discovered that July 31 is National Jump for Jelly Beans Day, we knew that we had to explore the options for satisfying that sweet tooth without guilt! ...
Take a Hike to Take Off Pounds

Take a Hike to Take Off Pounds

By now the snow has melted from the mountaintops, which means only one thing…it’s time to go hiking! Climbing to new heights is a workout in itself. But when you want to dial up the calorie-torching benefits, you need to add a few “ ...
Beach Blanket-Friendly Snacks for the Whole Family

Beach Blanket-Friendly Snacks for the Whole Family

Whether you grew up just a few miles from the sea and sand or enjoy the beach’s brilliance on holidays, there’s something about the ocean air that makes eating inevitable. My brother and I viewed snacks by the surf, in fact, as a required ...