Now that summer’s nearly over and the kids are heading back to school, it’s easy to feel a bit intimidated by how you’re going to approach keeping their food on the healthy side, especially since many schools offer lunch programs with a lot left to be desired. No need to feel you’ll have to default to buying junky, processed foods because there’s a cartoon on the box or you don’t have time to cook. Why would you want your kids to put corn syrup, hydrogenated oils or artificial anything in their little bodies?
Tagged: trail mix
Can we just say one word: “Yum!” Yup, it’s true: We looooove sweets. So when we discovered that July 31 is National Jump for Jelly Beans Day, we knew that we had to explore the options for satisfying that sweet tooth without guilt!
From the obvious (fresh fruit masquerading as “candy”) to the surprising (would you believe calorie-free chocolate dip for those strawberries?), we’ve sampled, tasted, oohed and ahhed our way to the sweetest blissful options available. Here you go:
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By now the snow has melted from the mountaintops, which means only one thing…it’s time to go hiking! Climbing to new heights is a workout in itself. But when you want to dial up the calorie-torching benefits, you need to add a few “exercise enhancements,” as I like to call them.
Whether you grew up just a few miles from the sea and sand or enjoy the beach’s brilliance on holidays, there’s something about the ocean air that makes eating inevitable. My brother and I viewed snacks by the surf, in fact, as a required element in trips to the beach (sort of like sand in your swimsuit but much more fun!).
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