Tag Archives: travel

5 Winter Travel Beauty Tips

5 Winter Travel Beauty Tips

Whether you’re hitting the slopes, sneaking off to the beach or planning to explore abroad this winter, travel can take a toll on your skin, hair and body – not to mention all the weather-related beauty woes that await you at your destina ...
4 Hotel-Friendly Exercises for Summer Travelers

4 Hotel-Friendly Exercises for Summer Travelers

On the road again? It’s summer, so many of us are. Whether you’re off on an island adventure or soaking up the rays as a city sightseer, being away from home—and your gym—can slow down or even stop your exercise routine. But you don’t have to let a l ...
4 Tips for Traveling With Pets

4 Tips for Traveling With Pets

When I travel with the family, I like to travel with the whole family, and by that I mean all three of my scruffy puppies as well as my three crazy kids. More and more, hotels and travel lodges are offering pet-friendly accommodations so you can brin ...
8 Tips for Healthy Summer Travel

8 Tips for Healthy Summer Travel

Traveling this summer? You may be changing not only time zones, but also “body zones,” or circadian rhythms. These are easily thrown off by modern transcontinental travel, and the stress of it all can make you more susceptible to illness. And who wan ...
The Power of Probiotics

The Power of Probiotics

I haven’t always been a fan of yogurt—except maybe the frozen kind that comes in a sugar cone. But in the last decade or so I’ve made a point of expanding my health horizons and now include it in my diet. Why? Surely you’ve heard by now that in addit ...