Tag Archives: travel

How to Pack a Bike for Flying

How to Pack a Bike for Flying

We have covered many topics regarding the traveling triathlete ““ everything from what to eat to what to wear to how to stay fit. Today, we’re going a little deeper. Many of our Twitter followers have asked, “How do I TSA-proof my b ...
Less Stuff = Less Stress

Less Stuff = Less Stress

As we packed up to leave Europe after spending most of the summer there, I was amazed, once again, at the heaviness of “stuff.” I’m a light packer. I truly live the quote, “Live light, travel light, spread the light.” ...
The Latin Quarter

The Latin Quarter

While taking an evening walk with my two-year-old twins, Dakota and Montana, I happened upon the Latin Quarter. Our family spent the summer in Europe, and we enjoyed every arrondissement tremendously. Walking in the Latin Quarter at night with a doub ...
If It Feels Right, Do It

If It Feels Right, Do It

“Life is a series of natural and spontaneous changes. Don’t resist them”“that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ““Lao-Tzu While our family was in ...
Avoiding Summer Slumps

Avoiding Summer Slumps

Q:  Training in this heat is hard. How do I beat the “dog days” of summer? Brandon Marsh answers: How fitting that right now I’m listening to Florence and the Machine’s song, “The Dog Days are Over.”   All signs p ...
Have Gym Equipment, Will Travel

Have Gym Equipment, Will Travel

Being a road warrior doesn’t mean you can’t still be a gym warrior.  Pro physique bodybuilder and personal trainer Deniz Duygulu demonstrates how to transform your hotel room into a mini-gym. ...