Tag Archives: turkey

Slow-Cooker Italian Wedding Soup

Slow-Cooker Italian Wedding Soup

It’s a joyous occasion when foods pair up perfectly! That’s the idea behind Italian wedding soup. While it sounds like a dish you’d expect brides and grooms to be spooning up at receptions, the name actually comes from the Italian phrase minestra mar ...
Spaghetti Squash Pasta With Turkey Meatballs

Spaghetti Squash Pasta With Turkey Meatballs

With fewer carbs, none of the gluten and about a quarter of the calories of ordinary pasta, noodles made from spaghetti squash are a smart substitute when comfort food cravings kick in. Think they sound like too much work? Eight minutes is all you ne ...
Black Bean Spaghetti With Spicy Turkey Sauce

Black Bean Spaghetti With Spicy Turkey Sauce

Black is the new green when it comes to healthy pasta. Set aside that spinach-infused spaghetti and get ready to twirl a darker, more nutrient-dense noodle on your fork. Gluten free and low in fat, black bean pasta is made from just two ingredients: ...
Cannellini Bean & Turkey Chili

Cannellini Bean & Turkey Chili

Just as hearty yet more wholesome than traditional red versions, this white bean chili is loaded with lean turkey, fresh veggies and a heaping helping of cannellinis. A type of white kidney bean, cannellinis have a mild, nutty flavor and cook up tend ...
Sweet Potato & Black Bean Nachos

Sweet Potato & Black Bean Nachos

Piled high, nachos are more of a meal than an appetizer. But if you fill your plate with deep-fried chips, clogging cheese and over-the-top toppings, your tummy may be headed for trouble. Instead, sub in healthy favorites, starting with oven-baked sw ...
Sesame-Ginger Turkey Salad

Sesame-Ginger Turkey Salad

Looking forward to another salad for lunch? Yeah, we didn’t think so. Just because you’re dieting doesn’t mean  meals have  to be boring and bland! Try this Asian-inspired medley of crunchy, colorful veggies, protein-packed turkey a ...
Hearty Turkey Chili

Hearty Turkey Chili

Is your fridge  stuffed with holiday leftovers? Here’s a tasty way to make some space. When you tire of turkey sandwiches, use what’s left from the big feast to make this hearty chili. A steaming, hot bowlful serves up 46 grams of lean pr ...