Tag Archives: Valentine’s day

Make Maca Your Morning Pick-Me-Up

Make Maca Your Morning Pick-Me-Up

Q: What is maca? A: Maca is a root vegetable that grows wild in South American countries, including Peru, Paraguay, Bolivia and Argentina. It’s in the same family as radishes and turnips. Native Peruvians living in the Andean highlands have bee ...
8 Ways To Celebrate Singles Awareness Day

8 Ways To Celebrate Singles Awareness Day

Tired of seeing red, plush bears, hearts and constant reminders that you’re once again single on Valentine’s Day? Me too. Rather than pout”¦turn that frown upside down and celebrate Singles Awareness Day with eight commitment-free a ...
Show Your Skin Some Love This Valentine’s Day

Show Your Skin Some Love This Valentine’s Day

Q. I want to look my best for Valentine’s Day date night. What quick skin tips do you recommend? Dr. Linda Miles D. O. M. responds: A. Valentine’s Day is the perfect day to show your skin some love.  With the right natural products, five ...
10 Ways to Get in Shape for Valentine’s Day

10 Ways to Get in Shape for Valentine’s Day

Whether you’ll be sitting starry eyed with your sweetie at a romantic restaurant or venturing out solo in search of true love, Valentine’s Day is the perfect occasion to show off your sizzlin’ hot shape. With just four weeks to go, ...