Tag Archives: Valentine’s day

How to Balance Love and Sport

How to Balance Love and Sport

When an athlete falls in love with a non-athlete…it can be a match made in heaven. But if you’re the athlete in the relationship, it may break your heart to balance training, recovery and quality time with your partner and end up falling ...
Raw Chocolate & Raspberry Dessert

Raw Chocolate & Raspberry Dessert

Love (of chocolate) is in the air! Celebrate Valentine’s Day with a decadent chocolate-raspberry dessert that’s actually good for your sweetie to eat. Low in sugar, it’s made from  healthy and yummy ingredients including raw cacao, ...
10 Foods to Put You in the Mood

10 Foods to Put You in the Mood

This Valentine’s Day, prepare a meal for your man that not only tantalizes the taste buds but entices the mind and body. Whip up a dish featuring a few of these top aphrodisiac foods to ignite a fire that will burn all night long. ...