Tag Archives: vegan

Spicy Wakame (Seaweed)

Spicy Wakame (Seaweed)

Sunk your teeth into seaweed lately? With few calories, no fat and a rich nutritional profile, edible brown seaweed, or wakame, has become a favorite among the health-conscious for its many beneficial properties. This healthy sea vegetable boasts nut ...
Spiced Vegan Lentil Patties

Spiced Vegan Lentil Patties

Ever get tired of frozen veggie burgers? Bland and tasteless, they’re not exactly a meal that elicits much excitement. So what’s the answer on friendly Saturday afternoons when your family asks for handhelds? You make these Spiced Vegan Lentil Pattie ...
Rich Red Velvet Smoothie

Rich Red Velvet Smoothie

You may not know (because it’s chemically colored) that the richness you taste in red velvet cake is actually cocoa powder. To create that same depth and delight in a drinkable form, you’ll need the antioxidant powers of cacao and the whole-food wond ...
Gluten-Free Baked Herbed Falafel

Gluten-Free Baked Herbed Falafel

Flavors inspired by Middle Eastern cuisine are some of my favorites. Foods like tahini, cumin, lemon and chickpeas crowd my cupboards. And why shouldn’t they, with their multitude of health benefits and bold, scintillating tastes? Chickpeas, in ...