Tag Archives: vegan

Family Taco Night

Family Taco Night

Is there a picky eater in your family? A vegetarian? A vegan? Everyone can be happy at dinner on taco night! Start off by sautéing some veggies””use fresh favorites or take this opportunity to “clean out” your refrigerator’s ...
Peanut Butter Quesadillas

Peanut Butter Quesadillas

Peanut butter lovers: brace yourselves! Inside these crispy corn tortillas is a thick layer of your favorite spread, warmed for irresistible, gooey creaminess and spiced just slightly with chipotle powder to complement the nutty flavor. Serve with sl ...
Baked Mushroom Polenta

Baked Mushroom Polenta

Meat and cheese don’t have to be the main ingredients in a casserole. This baked beauty is made with a base of gluten-free corn polenta, topped by a hearty mix of mushrooms, artichoke hearts, sundried tomatoes and kale. To make it vegan, skip t ...
What to Eat on Meatless Mondays

What to Eat on Meatless Mondays

Several years ago, a group of public health schools  backed by the  Johns Hopkins Bloomberg School of Public Health Center created the Monday Campaigns, designed to kick-start the week with healthy behaviors. Among those behaviors: Making Monday a da ...
Roasted Butternut Squash Macaroni and Cheese

Roasted Butternut Squash Macaroni and Cheese

Don’t let bright orange mac and cheese land on your kids’ plates — that is, unless the color comes from roasted butternut squash instead of a packet of chemical powder! This creamy, comforting homemade version is made with fresh (or ...
Gluten-Free Veggie Pizza

Gluten-Free Veggie Pizza

Pizza doesn’t have to be off limits just because you’ve gone gluten free. Make your own crisp, chewy crust with good-for-you ingredients such as teff (the world’s smallest gluten-free grain!), hemp seeds and a homemade flax “e ...