Tag Archives: vegan

Peanut Butter Cup Ice Cream (Raw & Vegan)

Peanut Butter Cup Ice Cream (Raw & Vegan)

Ice cream and candy? As long as you’re splurging, you might as well go all out! Why rack up extra calories and fat from treats that come in cardboard tubs and plastic wrappers? Make your own heavenly indulgence with wholesome, natural ingredients tha ...
Nutrient Timing: Focus on When to Win

Nutrient Timing: Focus on When to Win

Athletes don’t just eat food, they use it. People who exercise regularly break down cellular tissue with every workout. What you eat provides the nutrients that are the foundation of cellular regeneration. Give your body the highest quality building ...
Morning Superfood Smoothie

Morning Superfood Smoothie

Parting with your plush pillow and the cozy throes of a night’s slumber sometimes takes superhero powers. You can resist the snooze button! This energizing a.m. drink is packed with potent superfoods—goji berries, chia seeds, maca powder and more—so ...
Non-GMO Recipe: Raw Chocolate Mousse Pie

Non-GMO Recipe: Raw Chocolate Mousse Pie

Admit it, you’re whipped. Chocolate mousse gets you every time, especially when it’s layered onto a crunchy cookie crust and served chilled as a pie. With this raw creation, it’s OK to be weak. Heavy cream, eggs and other traditional mousse makings a ...
Lemon Tart (Raw & Vegan)

Lemon Tart (Raw & Vegan)

Pucker up! This lemon tart is a perky dessert with summer-fresh flavor from pure, healthy ingredients that leave you licking your lips and longing for more. Unlike traditional fruit-tart recipes, which call for a bunch of butter and eggs, this one’s ...
Vegan Sweet Potato Biscuits

Vegan Sweet Potato Biscuits

Stop! Before you pop open another cardboard canister of refrigerated insta-biscuits, consider how much better a batch of homemade buns would be. Doughy and chewy, these little hunks of heaven are heavy with wholesome sweet potatoes and other ingredie ...
Raw Ice Cream Sandwich

Raw Ice Cream Sandwich

What’s cooler than a creamy scoop of ice cream on a hot summer day? How about a frozen, non-dairy, natural and 100% raw treat you made yourself, from scratch? Nothing beats homemade, and this chilly confection is a DIY superstar that I scream, you sc ...