Tag Archives: vegan

Spiced Vegan Lentil Patties

Spiced Vegan Lentil Patties

Ever get tired of frozen veggie burgers? Bland and tasteless, they’re not exactly a meal that elicits much excitement. So what’s the answer on friendly Saturday afternoons when your family asks for handhelds? You make these Spiced Vegan Lentil Pattie ...
Rich Red Velvet Smoothie

Rich Red Velvet Smoothie

You may not know (because it’s chemically colored) that the richness you taste in red velvet cake is actually cocoa powder. To create that same depth and delight in a drinkable form, you’ll need the antioxidant powers of cacao and the whole-food wond ...
Gluten-Free Baked Herbed Falafel

Gluten-Free Baked Herbed Falafel

Flavors inspired by Middle Eastern cuisine are some of my favorites. Foods like tahini, cumin, lemon and chickpeas crowd my cupboards. And why shouldn’t they, with their multitude of health benefits and bold, scintillating tastes? Chickpeas, in ...
Easy Freekeh Pilaf With Almonds & Apricots

Easy Freekeh Pilaf With Almonds & Apricots

Okay, foodies, it’s time to get freekeh. This year’s hottest whole grain, freekeh, is a Middle Eastern staple boasting a pleasant smoky flavor and a nutty, chewy texture. A nutritional powerhouse, freekeh contains more protein and fiber than both qui ...
15-Minute Organic Marinara Sauce

15-Minute Organic Marinara Sauce

Did you grow up with jarred spaghetti sauce as a staple in your pantry? I know I did. And I continued this tradition into my adulthood because I believed every television show and movie that showed a woman slaving over a hot stove all day long to mak ...