Tag Archives: vegan

3 Ways to Recover Faster Post-Workout

3 Ways to Recover Faster Post-Workout

Want to train again tomorrow? And the next day? Being a stronger and more efficient athlete isn’t just about how you train today, but how quickly you recover for tomorrow’s workout. Follow these three key recovery steps, so your body is rested and en ...
No-Bake Gluten-Free Berry Jam Pie

No-Bake Gluten-Free Berry Jam Pie

When it comes to desserts, it’s hard to beat homemade pie. And when it comes to pie recipes, you won’t find anything easier (or tastier) than this simple, six-ingredient creation. Succulent, flavorful fruits are piled into a gluten-free, ...
Sesame Greens Smoothie

Sesame Greens Smoothie

Not everyone has a sweet tooth. Maybe yours is just on vacation. Either way, a fresh greens smoothie hits the spot when you want to sip something nourishing without overloading your taste buds with sugary-fruity flavor. Sesame seeds are naturally nut ...
Homemade Pumpkin Spice Coffee “Cream”

Homemade Pumpkin Spice Coffee “Cream”

‘Tis the season—pumpkin spice season, that is! Sadly, as cinnamon-y and spicy as that sought-after coffee shop drink may be, it doesn’t contain any (brace yourself!) real pumpkin. But that’s OK. With this homemade creamer, you can brew up a beverage ...
Almond Joy Balls

Almond Joy Balls

A scary fact: Americans gobble up 90 million pounds of chocolate at Halloween time. Even scarier? Along with the rich, sweet stuff comes a bunch of artificial ingredients, colors, preservatives and other gunk that turn treats into tricks on your heal ...