Tag Archives: vegetables

Creamy Turkey & Vegetable Pot Pie

Creamy Turkey & Vegetable Pot Pie

You know the drill: it’s the day after Thanksgiving, and that platter of leftovers is pulled from the fridge, along with the mayo, lettuce and loaf of bread. Turkey sandwiches taste great, for maybe a day. But when there’s enough for a week’s worth, ...
Sautéed Cashew-Coconut Squash

Sautéed Cashew-Coconut Squash

The season of squash is upon us. Butternut, spaghetti, acorn, kabocha—they’re oddly shaped, brightly colored and bursting with nourishing nutrients. But if you don’t know how to cook these tempting end-of-year fruits, you’ll probably push your cart r ...
Millet & Black Bean Stuffed Fiesta Acorn Squash

Millet & Black Bean Stuffed Fiesta Acorn Squash

Cooking with popular, trendy grains is one of my “things.” But I have to admit, there’s one that I’ve shied away from for years, and the reason why is silly: I didn’t know how to cook millet. Turns out this healthy, tasty, nutrient-packed grain is ea ...
5 Ways to Get Kids Excited About Healthy Eating

5 Ways to Get Kids Excited About Healthy Eating

Three cheers for cauliflower! Pass the spinach, please! Sound familiar? We wish. It isn’t easy getting kids to gobble up greens, veggies and other healthy foods. But there are some things parents can do to encourage good eating habits and to get kids ...