Tag Archives: vegetables

Small-Batch Canning for Beginners

Small-Batch Canning for Beginners

With summer coming to a close and fall just around the corner, the abundance of fruits and vegetables can be overwhelming. I start to panic a little when I think of saying goodbye to some of my favorite foods until next year! Of course, there’s ...
Veggielicious Quesadilla

Veggielicious Quesadilla

Who doesn’t love a mid-week Mexican fiesta? Make yours vegan and gluten free with this creative quesadilla, stuffed with sautéed veggies, dairy-free “cheese” and brown rice (not whole wheat!) tortillas. Don’t worry about deep ...
5 Smart Tips for a Successful Garden

5 Smart Tips for a Successful Garden

Content courtesy of Eva Rodriguez, Vitacost Category Manager It’s been almost two months since I started my container garden.  What began as a seemingly intimidating task has evolved into a relaxing activity that my husband and I now do togethe ...
Spicy Spaghetti “Squashta”

Spicy Spaghetti “Squashta”

It’s not pasta, it’s “squashta”! Try this easy method for creating veggie noodles from baked spaghetti squash (all you need is a fork!). Top with a mixture of sauteed spinach, sundried tomatoes, fresh herbs and pine nuts̶ ...
Lemon-Basil Grilled Zucchini

Lemon-Basil Grilled Zucchini

Is your garden teeming with zucchini? A quick-growing summer squash, zucchini appears in abundance this time of year, giving you basketfuls of a versatile veggie to cook or bake with. Put your homegrown harvest to good use with this quick-and-easy, 5 ...
Planning a Paleo Picnic

Planning a Paleo Picnic

A red and white checked cloth, a wicker basket and”¦wait a second. What are you going to pack for your picnic now that the cheese and crackers you used to snack on before your meal, as well as the deli sandwiches and coleslaw that were your mai ...