Tag Archives: vegetables

How to Plant a Container Garden

How to Plant a Container Garden

Planting a garden and watching it grow is a popular “bucket list” item that happened to make it onto my “checklist of things to do before I turn 30.” In response to my impulsive and daring whim, my husband built me a garden ...
Paleoista’s Fish en Papillote

Paleoista’s Fish en Papillote

Here’s a paleo dish that’s deceptively easy to prepare. Guests will think you’ve spent hours slaving away in the kitchen”¦but really, you only need about 20 minutes, including prep time! This is a nice, light meal, perfect for ...
Paleo Diet Primer: Is It Right for You?

Paleo Diet Primer: Is It Right for You?

The Paleo diet is based on the theory that our bodies haven’t significantly changed since the Stone Age. As a result, advocates say that optimal health can be achieved by eating the foods enjoyed by the hunter-gatherer tribes who flourished dur ...