Tag Archives: vegetarian

Health Raiser Spotlight: Olivia

Health Raiser Spotlight: Olivia

Keep your friends close and your healthy friends even closer. Olivia, our Health Raiser of the Week, surrounds herself with people – like her entrepreneurial aunt – who make smart, holistic choices. It’s not always easy taking time to take care of yo ...
Crispy Fake Bacon Bits (Vegan)

Crispy Fake Bacon Bits (Vegan)

“I could never give up bacon,” meat-eaters announce when I mention that I’m vegan. I don’t get it. Bacon is smelly and greasy, and it’s full of saturated fat, sodium and cholesterol. My Crispy Fake Bacon Bits are a delectable and mu ...
Hearty Vegan Bean, Lentil & Vegetable Soup

Hearty Vegan Bean, Lentil & Vegetable Soup

There’s nothing better than a pot of soup simmering on the stove while cozied up on the couch watching snow fall outside your window. Not the sodium-laden, metallic-tinged, canned kind that you reheat and eat. I’m talking about a hearty, filling, loa ...