Tag Archives: video tips

What I Eat in a Day: Green Smoothie Edition

What I Eat in a Day: Green Smoothie Edition

There’s no rule that says every meal has to be served on a plate. Yes, you should sit down and consciously enjoy every bite. After all, that’s the easiest way to prevent overeating. But sometimes, you aren’t in the mood to eat anything. When hunger d ...
Vitacost Haul: Burt’s Bees

Vitacost Haul: Burt’s Bees

Curious if roots, stems, barks and blossoms are actually effective solutions to your skincare woes? Burt’s Bees is founded on the notion that these are exactly the raw ingredients our bodies need. Of course, I trust the brand I’ve used since childhoo ...
DIY Chocolate Face Mask

DIY Chocolate Face Mask

You’ve seen cacao content splattered all over chocolate bars in an effort to flaunt the potential health benefits of an unsuspecting treat. And it’s true. The cacao bean offers antioxidant power from natural chemicals called flavonoids. What these co ...
10 Pantry Essentials for Healthy Living

10 Pantry Essentials for Healthy Living

From ketchup to cocoa powder, there are some foods a pantry simply can’t be without. You probably have many of the essentials stock-piled already, but are all of them essential for your health? If you’re ready for a pantry overhaul, but have visions ...
30-Minute Tiramisu (Gluten Free)

30-Minute Tiramisu (Gluten Free)

Tiramisu is one of those decadent desserts that appear way too complicated for the average at-home baker. Perhaps the challenge was what lured me to look into the makings of this Italian icon. Much to my surprise, I found it was much easier than I ev ...
Healthy Grab-and-Go Gluten-Free Snacks

Healthy Grab-and-Go Gluten-Free Snacks

Have you munched on veggies and hummus all week? What a virtuous snacker, you are. But if your taste buds start yawning, there are plenty of other healthy, grab-and-go options to try. I’ve rounded up a batch of my favorite midday snacks, all of which ...