Tag Archives: Vlog with Kendra

Greek Yogurt Breakfast Bowl

Greek Yogurt Breakfast Bowl

If you’re already a Greek yogurt goddess, you probably know it offers almost double the amount of protein as regular yogurt, half the amount of sodium and fewer carbohydrates. All that goodness, though, comes with an interesting taste and texture. In ...
5 Home Spa Must-Haves for Autumn

5 Home Spa Must-Haves for Autumn

Your home should be your sanctuary. That’s why creating a spa-like atmosphere is so important to your overall health and beauty. When you have a few basic products at the ready, you’ll have no excuse not to take a few minutes of treat-me time. Alread ...
Healthy Grab-and-Go Gluten-Free Snacks

Healthy Grab-and-Go Gluten-Free Snacks

Have you munched on veggies and hummus all week? What a virtuous snacker, you are. But if your taste buds start yawning, there are plenty of other healthy, grab-and-go options to try. I’ve rounded up a batch of my favorite midday snacks, all of which ...
10 Low-Priced Pantry Staples

10 Low-Priced Pantry Staples

People laugh when they hear I get my almond milk from Vitacost. But if it makes sense, why wouldn’t I? Finding vegan protein powder and gluten-free granola that actually tastes good is hard enough. But being able to pay less for these specialty foods ...