Tag Archives: walnuts

Raw-Vegan Walnut “Meat” Balls

Raw-Vegan Walnut “Meat” Balls

Eating a plant-based diet doesn’t mean you have to miss out on former meat-dish favorites. From fake bacon to veggie dogs, quick-to-make “mock” products can be found in supermarket freezer cases everywhere today. But if you’re not a fan of soy, or yo ...
Sweet Baby Kale Salad

Sweet Baby Kale Salad

With its tough-textured leaves and slightly bitter taste, kale can take some getting used to. But there are ways around the challenge, some of which are easier than others. Prep is painless, for example, when you fill a salad bowl with baby kale, a l ...
Whole Wheat Apple-Walnut Muffins

Whole Wheat Apple-Walnut Muffins

You might think having a muffin for breakfast constitutes “cheating.” Counting calories or not, you’re probably right. With white flour, granulated sugar, milk and butter, muffins are not traditionally hailed for their nutritional qualities. What if ...
Fruit & Nut Chia Seed Superfood Pudding

Fruit & Nut Chia Seed Superfood Pudding

Super breakfasts are made with superfoods, the most nutrient-rich, energizing and wholesome selections from nature’s offerings. What’s not so super is struggling to squeeze in enough of these plant-based powerhouses to really reap the benefits. If yo ...