Tag Archives: weight loss plan

Resolve to Evolve Week 4: Measure and Maintain

Resolve to Evolve Week 4: Measure and Maintain

Do you know the #1 reason people don’t stick with their New Year’s resolutions? It’s because they have what I call the “I-Want-It-Now-Syndrome.” Symptoms of this include giving up on your goals because it’s taking ...
Kirstie Alley Wants to Help You Lose Weight

Kirstie Alley Wants to Help You Lose Weight

Kirstie Alley wowed us all when she starred on “Cheers.” But after that show ended, Kirstie found herself fighting the battle of the bulge. She gained so much weight that she even starred in a situation comedy called “Fat Actress,&# ...