Tag Archives: whey

Choco-Peanut Butter & Banana Smoothie

Choco-Peanut Butter & Banana Smoothie

You work hard enough in the gym. Kick back after a killer workout with a simple smoothie, made with a triple-combo of ingredients that floods your muscles with nutrients for a strong and speedy recovery. Smooth, silky peanut butter and chocolate whey ...
Blueberry Fuel Frozen Yogurt

Blueberry Fuel Frozen Yogurt

I scream, you scream, our muscles scream”¦ for ice cream? Give your body what it craves with this protein-packed frozen treat, made from non-fat Greek yogurt, frosty-cold blueberries and a scoop of quality whey. Blend a batch before you hit the ...
Top 6 Protein Powders for Women

Top 6 Protein Powders for Women

Are you getting enough protein? If not, there’s no shortage of powders to help you up your intake. They’re convenient, easy to use and can be measured so you know exactly how much you’re getting in every shake. But not all protein p ...
Brand Spotlight: Optimum Nutrition

Brand Spotlight: Optimum Nutrition

When it comes to sports nutrition, you don’t want to settle for anything that’s less than optimum. That’s why Optimum Nutrition is one of the top-selling brands for bodybuilders, gym rats, runners and athletes of all shapes and size ...
The Incredible Bulk

The Incredible Bulk

When  pro physique bodybuilder and personal trainer Deniz Duygulu needs to bulk up, these are the supplements he turns to–all available at Vitacost.com. Meal-replacement (after breakfast): BSN True-Mass Gainer Chocolate ...
Choosing a Protein Powder

Choosing a Protein Powder

When purchasing your protein powders, have you ever thought to yourself? “Man, there are so many types and brands to choose from. Which one do I choose?” I find that a lot of people tend to make their selection based on taste. But there& ...