Tag Archives: whey protein

Strawberry Lemonade Protein Muffins

Strawberry Lemonade Protein Muffins

Iced tea versus lemonade. Which do you choose? If it’s livened up with strawberries and converted into a fluffy muffin, there’s a good chance you’d go for the lemonade. Besides, these low-cal breakfast bites don’t just look cool with their bright pin ...
Chocolate-Coconut Protein Balls

Chocolate-Coconut Protein Balls

Eat your “whey” to strong and sexy. You read that right. Drinking a whey protein shake is so last year!  These days, you don’t even have to turn on the oven and bake with it if you don’t want. Just make a small – or incredibly large – batch of these ...
High-Protein Chocolate-Covered Pretzels

High-Protein Chocolate-Covered Pretzels

Thanks to the clever kitchen skills of hip and fit bloggers everywhere, there’s no shortage of baked goodies to give you a protein boost while also satisfying a sweet tooth. But if you’re craving crunch, muffins and cupcakes aren’t going ...
Peanut Butter Protein Bites

Peanut Butter Protein Bites

Protein balls are becoming a fit-kitchen staple, because they’re uber-convenient to pop in your mouth after a hard workout and even easier to make. If you haven’t yet made a batch, this three-ingredient recipe is perfect for newbies. In fact, it’s so ...
The Bomb High-Protein Mug Brownie

The Bomb High-Protein Mug Brownie

Don’t feel left out when dessert time rolls around. This brownie is the bomb, and it won’t derail your bodybuilding diet. Besides an avalanche of chocolate cheat flavor, you get 78 solid grams of protein from Six Star professional-strengt ...
PB & J Protein Smoothie

PB & J Protein Smoothie

No matter how you slice it, a sandwich is still a carb-heavy meal””not what you want when you’re trying to sculpt a lean bod. Skip the bread and blend up an oldie but goodie, smoothie style, instead. Creamy peanut butter and sweet strawbe ...