Tag Archives: whole food

Should You Choose a Non-GMO Vitamin?

Should You Choose a Non-GMO Vitamin?

If you’re taking a multivitamin to fill nutritional gaps in your diet, you’re on the right track. Multis can act as back-ups for even the healthiest eaters. But not all multivitamins are created equal. Some are very inexpensive, but contain fillers a ...
5 Ways to Embrace a Clean-Eating Diet

5 Ways to Embrace a Clean-Eating Diet

I learned that when it comes to healthy eating, it’s best to eat based on our own bio-individual needs. Our bodies all need basic macronutrients (fat, protein and carbohydrates) and micronutrients (vitamins and minerals) which are derived from the fo ...
NEW from Vitacost: Non-GMO, Whole Food Supplements

NEW from Vitacost: Non-GMO, Whole Food Supplements

When it comes to vitamins and minerals, we all know that food should be your number one source. If you aren’t eating as many apple slices or bowls of spinach as you should, a high-quality supplement can help fill in the gaps. And it doesn’ ...
Nutrition – Fresh From the Garden

Nutrition – Fresh From the Garden

There’s no way around it, your body needs a variety of nutrients from fruits, vegetables and other fresh foods. But if your hectic schedule or picky palate keep you from getting enough, you may be interested to know more about whole food supple ...
VIDEO: What’s in Your Calcium Supplement?

VIDEO: What’s in Your Calcium Supplement?

When it comes to minerals, calcium rocks! This crucial nutrient is known for its role in supporting healthy, hardy bones and teeth, so it’s no surprise that calcium supplements are abundant. But is yours made from… actual rocks? ...