Tag Archives: winter

Frozen Yoga for Beginners

Frozen Yoga for Beginners

Hot workout trends come and go, but Frozen Yoga is so cool, we’re certain this new fitness trend is here to stay. Originally practiced by ancient Eskimo cultures and handed down from the furthest, most far-reaching corners of the iciest regions of th ...
5 Ways to Wake Up Tired Winter Skin

5 Ways to Wake Up Tired Winter Skin

Q: Winter is wreaking havoc on my skin””please help! Licensed esthetician Catie Wiggy of MyChelle Dermaceuticals responds: Whether you’re battling freezing temps, harsh winds or worse, winter is cruel to skin. Fluctuations in temperature ...
Stay-Well Tips for the Entire Family

Stay-Well Tips for the Entire Family

Staying healthy when you have a house full of walking, talking petri dishes ““”“ I mean kids ““”“ is no small feat. And while I don’t recommend you put your kids in a bubble until those spring bulbs you planted spout abo ...
Using Essential Oils for Cold-Weather Relief

Using Essential Oils for Cold-Weather Relief

In the winter months, using essential oils can bring many benefits. Specifically, taking a deep, cleansing breath is one thing that’s easily supported with aromatherapy. Eucalyptus oil, always a front-runner when diffusing or vaporizing, is a w ...
Makeup Trend: How to Winterize Your Eyes

Makeup Trend: How to Winterize Your Eyes

Everything about winter is fierce, from the frigid, whipping wind to the frenzied holiday shoppers shoving their way through crowds in search of the perfect gift. Not surprising that the look of the season follows suit””with bold colors blastin ...
Minty Hot Cocoa

Minty Hot Cocoa

Baby, it’s cold outside! Bundle up and brew a mug of minty hot cocoa to keep your belly happy and hands toasty warm. Powdered packet mixes don’t compare to this delightful steamy drink, made with almond milk, rich cacao and a pinch of pur ...
15 Fun Ways to Burn Off Extra Holiday Calories

15 Fun Ways to Burn Off Extra Holiday Calories

It’s that time of year again””treats and temptations at every turn! Saying “No” all the time is no fun, but a cookie here and a few pieces of candy there can easily turn into half a bowl of cheese dip or an all-out splurge at ...