Slow-Cooker Italian Wedding Soup

Slow-Cooker Italian Wedding Soup

It’s a joyous occasion when foods pair up perfectly! That’s the idea behind Italian wedding soup. While it sounds like a dish you’d expect brides and grooms to be spooning up at receptions, the name actually comes from the Italian phrase minestra mar ...
Sweet Green Pumpkin Smoothie

Sweet Green Pumpkin Smoothie

Orange may be everywhere this time of year, but that doesn’t mean you should forget your greens! With this colorful smoothie, you not only get the best flavors of the season (mmm, pumpkin!) but also a serving of antioxidant- and vitamin-rich spinach ...
Gluten-Free Southwest Mahi Wraps

Gluten-Free Southwest Mahi Wraps

Have you noticed the fish taco fad? They seem to be trending on restaurant menus everywhere – and for good reason! In this recipe (a twist on traditional tacos), mahi is a great source of filling protein and a tasty and lower fat alternative to ...
Tropical Salmon With Homemade Honey-Mustard Glaze

Tropical Salmon With Homemade Honey-Mustard Glaze

Hot pretzels, chicken tenders, egg rolls—these finger-food favorites wouldn’t be the same without a dunk in honey mustard. But you haven’t met this tangy-sweet sauce’s true match until it’s been paired with pineapple and drenched over a thick-cut sal ...
Peanut Butter-Chocolate Chip Protein Balls

Peanut Butter-Chocolate Chip Protein Balls

Cookie balls, brownie balls, protein balls—these trendy, roll-able treats usually have a few things in common. They’re raw or no-bake. They’re made with oatmeal. And they’re almost always soft and a little gooey, unless you freeze them first. This re ...