Roasted Green Beans with Almonds and Lemon

Roasted Green Beans with Almonds and Lemon

Of all the things to love about almonds, this one should really get your heart pumping: research shows that a diet high in nutritious nuts can help support healthy cholesterol levels.* Just one ounce of almonds (about 22 nuts) packs more protein than ...
VIDEO: Roasted Vegetable Croustade

VIDEO: Roasted Vegetable Croustade

A croustade is a molded or hollowed bowl-like crust.   It’s often made of pastry, but you can also make it using bread or rice.   It’s usually used as a serving container for another food.   This recipe makes a beautiful presentation as a ...
No-Stress Stuffed Quinoa Bell Peppers

No-Stress Stuffed Quinoa Bell Peppers

Whether you’re dealing with  tax preparation pressures, everyday issues or unusual circumstances that have you feeling overwhelmed, the foods that you eat can help to elevate stress.   I’ve created a delicious recipe for Stress-Busting St ...
Autism Speaks. Autism Eats.

Autism Speaks. Autism Eats.

On April 2, the non-profit organization, Autism Speaks, celebrated the United Nations-sanctioned World Autism Awareness Day with a series of high-profile awareness events.   Autism Speaks defines autism and autism spectrum disorders as general terms ...