Eggs-actly Right for Easter

Eggs-actly Right for Easter

During Easter time, hard-cooked eggs act as a creative canvas for children and adults to decorate. Using natural food dyes to color eggs became popular during medieval times. English kings distributed hundreds of decorated, gold-leaf eggs during East ...
Asparagus is Perfect for Spring Recipes

Asparagus is Perfect for Spring Recipes

Nothing says, “Spring is here” like a beautiful bunch of crisp asparagus.   While asparagus is available year-round, it’s much better when purchased locally in season. Asparagus is easy to select and to prepare and comes in a varie ...
Go Green with Cabbage

Go Green with Cabbage

I love cruciferous vegetables, especially Brussels sprouts and broccoli, but I’ve found a luscious, leafy green head of cabbage to be the most versatile of the group. Health and nutrition professionals recommend eating cabbage (or other crucife ...
Southwestern Egg and Refried Bean Burritos

Southwestern Egg and Refried Bean Burritos

Most budgets, especially for food, are a little tight these days, even at the Kitchen Diva’s house. I’m always looking for healthy and less-expensive sources of protein and something different to serve at family meal times. I’ve fou ...