Good Carbs vs. Bad Carbs: Choose Wisely!

Despite their bad rep, carbohydrates are an important part of a healthy diet. You just have to be careful about which type you choose. Learn how to steer clear of bad carbs and fuel up with the healthy kind with this helpful, easy-to-remember tip from fitness model, author and motivational speaker Jennifer Nicole Lee.

 

 

 

 

 

 

 

It’s easy to “go for the brown” when you shop for healthy carbs at Vitacost.com!

Fitness model, author and mother Jennifer Nicole Lee offers  quick and easy tips. Check back next week for  a new JNL video tip.

JNL

Jennifer Nicole Lee is an International fitness model, best-selling author and motivational speaker who has appeared on Oprah, CBS The Early Show, Inside Edition, E! Entertainment and Fox and Friends. She is the author of the The Fun Fit Foodie Cookbook and was named one of the “Three Top Females in the Fitness Industry” of 2011 by Yahoo Sports.

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About JNL

Jennifer Nicole Lee is an International fitness model, best-selling author and motivational speaker who has appeared on Oprah, CBS The Early Show, Inside Edition, E! Entertainment and Fox and Friends. She is the author of the The Fun Fit Foodie Cookbook and was named one of the “Three Top Females in the Fitness Industry” of 2011 by Yahoo Sports.

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