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Got five minutes? Become a Bombshell!

Got five minutes? Become a Bombshell!

Go ahead, hit that snooze button! With these quick beauty tips from Abigail Blank, The Bombshell Mommy, you can squeeze in those precious extra few minutes of sleep without having to resort to a mom pony tail and yoga pants. Watch the video. ...
Get Your Paleo Diet Questions Answered LIVE!

Get Your Paleo Diet Questions Answered LIVE!

Will I eat only raw fruits and vegetables? Can I still go to restaurants? What does a typical day’s meals look like? If you’re new to the Paleo diet, you may have some questions. Luckily, Vitacost blogger and Paleo Diet expert Nell Stephe ...
Giving Thanks for Herbs and Spices

Giving Thanks for Herbs and Spices

Thanksgiving is a time to express gratitude for our families, friends and the ability to share what is meaningful. One of the most important gifts to share is health, and there’s no better place to do that than at the dinner table. ...
Natural Relief for Dry, Itchy Skin

Natural Relief for Dry, Itchy Skin

Q: I suffer from perpetually red, flaky, itchy skin, and so does my two-year-old daughter. Can you recommend a soothing product that’s  safe for both of us to use? Dr. Linda Miles L. Ac., D.O.M. responds: It’s important to realize that th ...
Kids Are Our Biggest Teachers

Kids Are Our Biggest Teachers

Please take a good look at this photo of a partially eaten, gluten-free, Nutella-slathered bagel my 5-year-old son Phoenix left without a second thought, to run after a ball or a spider or, perhaps, to grab a car from one of his twin 2-year-old broth ...
New Ideas All the Time

New Ideas All the Time

“What you choose to focus your mind on is critical because you will become what you think about most of the time.” ~Noel Peebles You’re getting new ideas all the time. Of things you want. Of things you don’t want. Of things yo ...