Crunchy Cranberry-Almond Granola

Crunchy Cranberry-Almond Granola

You can’t go wrong with granola, especially healthy and homemade granola. This recipe is perfect to make in bulk so you’ll have plenty on hand for quick-and-easy breakfasts throughout the week. Pour on almond milk and enjoy a crispy and c ...
Frozen Yoga for Beginners

Frozen Yoga for Beginners

Hot workout trends come and go, but Frozen Yoga is so cool, we’re certain this new fitness trend is here to stay. Originally practiced by ancient Eskimo cultures and handed down from the furthest, most far-reaching corners of the iciest regions of th ...
Vegan Raw Cacao-Coconut Freezer Fudge

Vegan Raw Cacao-Coconut Freezer Fudge

Raw cacao is all the rage—and for good reason! Unlike cocoa, cacao (pronounced kuh-COW) is chocolate in its purest form, not processed or heat treated, meaning more of the cocoa bean’s natural nutrients remain intact. Ground into a fine powder, it ca ...
Raw Vegan Eggplant “Bacon”

Raw Vegan Eggplant “Bacon”

Being a vegan (or vegetarian) doesn’t mean you are condemned to boring breakfasts for the rest of your life. In fact, this Eggplant Bacon will have you beggin  for more! Smoked paprika and tamari add a hint of flavor reminiscent of your carnivo ...
A Diet Expert Shares Her Top Supplement Picks

A Diet Expert Shares Her Top Supplement Picks

Have you considered supplementing your diet with vitamins or minerals? Wondering if your child could benefit from a kid-friendly vitamin? You know that you should be eating lots of fruits and vegetables and getting enough healthy fats. But in today&# ...