5 Steps to Detox Your System

5 Steps to Detox Your System

All the creamy dips, cheesy casseroles, fried meats and flavored drinks you consume over the holidays are bound to hit your body hard — causing digestive issues, weight gain, mood swings and more. One way to bounce back is with a quick detox to ...
Got five minutes? Become a Bombshell!

Got five minutes? Become a Bombshell!

Go ahead, hit that snooze button! With these quick beauty tips from Abigail Blank, The Bombshell Mommy, you can squeeze in those precious extra few minutes of sleep without having to resort to a mom pony tail and yoga pants. Watch the video. ...
Get Your Paleo Diet Questions Answered LIVE!

Get Your Paleo Diet Questions Answered LIVE!

Will I eat only raw fruits and vegetables? Can I still go to restaurants? What does a typical day’s meals look like? If you’re new to the Paleo diet, you may have some questions. Luckily, Vitacost blogger and Paleo Diet expert Nell Stephe ...
Natural Relief for Dry, Itchy Skin

Natural Relief for Dry, Itchy Skin

Q: I suffer from perpetually red, flaky, itchy skin, and so does my two-year-old daughter. Can you recommend a soothing product that’s  safe for both of us to use? Dr. Linda Miles L. Ac., D.O.M. responds: It’s important to realize that th ...