Sprouted Pumpkin Seed Butter Spread

Sprouted Pumpkin Seed Butter Spread

Almond, peanut, hazelnut, cashew—you’re nuts about nut butters, no matter which way they’re spread (or spooned!). But why limit that rich, creamy, nutritious experience to one plant food category? Seeds, like nuts, can be blended into a smooth, spoon ...
Fruit & Nut Chia Seed Superfood Pudding

Fruit & Nut Chia Seed Superfood Pudding

Super breakfasts are made with superfoods, the most nutrient-rich, energizing and wholesome selections from nature’s offerings. What’s not so super is struggling to squeeze in enough of these plant-based powerhouses to really reap the benefits. If yo ...
No-Bake Sunflower Seed Butter & Coconut Balls

No-Bake Sunflower Seed Butter & Coconut Balls

Peanut butter balls are a classic no-bake favorite. Combine a couple of ingredients, shape and refrigerate—not even the most basic cookie recipe could satisfy a sweets craving that quickly and easily. But if you have peanut allergies, it’s back to th ...
Spring Green Soup

Spring Green Soup

With winter white on its way out, now’s the perfect time to start thinking green. Take a break from hearty, heavy stews and cold-weather comfort casseroles with a refreshing, vibrant veggie soup. Green goodness from zucchini, celery and avocado mingl ...
Spiced Vegan Lentil Patties

Spiced Vegan Lentil Patties

Ever get tired of frozen veggie burgers? Bland and tasteless, they’re not exactly a meal that elicits much excitement. So what’s the answer on friendly Saturday afternoons when your family asks for handhelds? You make these Spiced Vegan Lentil Pattie ...