Blueberry-Banana Protein Smoothie

Blueberry-Banana Protein Smoothie

Add-ins really make a smoothie, both in terms of taste and customized nutrition. Craving something sweet and need protein? Nut butters do the trick. Feeling nutty and want omega-3’s? Pour in chia or hemp seeds. Fruit – especially berries – is fulfill ...
No-Bake Gluten-Free Berry Jam Pie

No-Bake Gluten-Free Berry Jam Pie

When it comes to desserts, it’s hard to beat homemade pie. And when it comes to pie recipes, you won’t find anything easier (or tastier) than this simple, six-ingredient creation. Succulent, flavorful fruits are piled into a gluten-free, ...
Millet & Black Bean Stuffed Fiesta Acorn Squash

Millet & Black Bean Stuffed Fiesta Acorn Squash

Cooking with popular, trendy grains is one of my “things.” But I have to admit, there’s one that I’ve shied away from for years, and the reason why is silly: I didn’t know how to cook millet. Turns out this healthy, tasty, nutrient-packed grain is ea ...
Roasted Rainbow Root Vegetable Medley

Roasted Rainbow Root Vegetable Medley

Fresh greens are a fine choice for holiday fare, but for an exceptionally elegant dish to share with a gathered group, turn to the best of Earth’s hidden treasures: root vegetables. Grown deep underground, these sturdy, hearty gems naturally soak up ...
Quest Chocolate-Caramel Candy Bars

Quest Chocolate-Caramel Candy Bars

Remember the double-packs of chocolate-drenched biscuit cookies? They had a chewy caramel layer that inevitably stuck to your chin when you bit into them. That same candy bar can be yours again without all the added sugar, modified corn starch or dai ...
Dairy-Free Dark Chocolate Molten Mousse

Dairy-Free Dark Chocolate Molten Mousse

Molten: it’s a word that conjures up visions of gooey, chocolate desserts served under a mountain of melting ice cream at one of those hoppin’, popular Friday-night-style restaurants. What it really means is liquefied by heat. In this recipe, boiling ...