Healthy Oven-Baked Onion Rings

Healthy Oven-Baked Onion Rings

Is comfort food really comforting if it comes with a side of guilt? Why are the foods that are supposed to make you feel better actually terrible for you? It’s time to create healthier versions of the classics. With fewer calories and fat, you’ll hav ...
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Chopping, cutting, dicing, slicing—vegetable prep work sometimes takes more time than you’ll spend eating the finished dish! That’s why roasting veggies whole is one of my new favorite kitchen strategies. Cauliflower, usually cut into bite-sized flor ...
Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Cinnamon buns don’t have to be doused with drippy, sticky, artificially flavored icing to be irresistible. Walk on past that cinna-shack in the mall and create your own sweet snack with more sophisticated ingredients. Gluten free and vegan, these rai ...
Vegan Pea Protein “Mayo” Spread

Vegan Pea Protein “Mayo” Spread

A sandwich isn’t a sandwich without a light slathering of mayo. But if dairy and eggs are off limits, you may feel forced to leave your bread bare. There’s a solution to this vegan diet dilemma, and it’s as easy as pour, mix and spread. A combination ...
Cinnamon & Ginger Carrot Cake Smoothie

Cinnamon & Ginger Carrot Cake Smoothie

It’s 7 a.m. Have you eaten your first vegetable of the day? If you’re like most, veggies aren’t on the menu until lunchtime. Yet, it’s easy to squeeze in an early-morning serving when you rise and shine with the right recipe. This creamy, bright-colo ...
Rich Red Velvet Smoothie

Rich Red Velvet Smoothie

You may not know (because it’s chemically colored) that the richness you taste in red velvet cake is actually cocoa powder. To create that same depth and delight in a drinkable form, you’ll need the antioxidant powers of cacao and the whole-food wond ...