Vegan

Cinnamon Tahini Dip

Cinnamon Tahini Dip

If you’ve ever tried your hand at homemade hummus, you already know that tahini is one of the main ingredients. A paste made from ground sesame seeds, tahini is rich in calcium and iron, low in sodium and cholesterol, and a single tablespoon supplies ...
Vegan Cheezy Dijon Dip

Vegan Cheezy Dijon Dip

What’s your hot pretzel preference—do you like to dip yours in cheese, or are you more of a dunk-in-mustard type? Why not enjoy the best of both worlds, not just with braided bread, but also crackers, veggies, sandwiches and wraps? This Cheezy Dijon ...
High-Protein Vanilla Crunch Muffins

High-Protein Vanilla Crunch Muffins

Hosting brunch for a bunch? These days it’s not uncommon to have a smorgasbord of food allergies, diet restrictions and plain old picky eaters at any given group function. Naturally, it becomes overwhelming to cater to everyone’s unique dietary desir ...
Raw Chili-Mint Zucchini Salad

Raw Chili-Mint Zucchini Salad

Not sure if a raw diet is right for you? This salad may sway your decision. Thin ribbons of zucchini are marinated in a mixture of tangy rice vinegar and lime juice, then seasoned with spicy chili flakes and cooling mint leaves for a zesty, refreshin ...
Chipotle & Quinoa Vegan Burger

Chipotle & Quinoa Vegan Burger

You’ll drive right past the drive-thru once you’ve tried this healthy vegan alternative to ordinary burgers. Made from a blend of cooked quinoa and black beans, it’s hearty enough to satisfy even the hungriest fast-food seekers, wit ...
Raw Kelp Noodles with Porcini-Kale Pesto

Raw Kelp Noodles with Porcini-Kale Pesto

Pesto, from the Italian word pestare—meaning to pound or to crush—is a dish traditionally made by pressing basil leaves, garlic and pine nuts (with a mortar and pestle, if done the old-school way) to form a paste-like sauce for pasta or potatoes. Bri ...
Macadamia Nut & Maple Butter

Macadamia Nut & Maple Butter

Macadamia meets maple in this amazingly creamy, naturally sweet and nutty spread. If you’ve never made your own nut butter, this easy-to-make, three-ingredient version is the one you’ve been waiting for! It makes the perfect peanut-free t ...