Easy Vegan Pho Noodle Bowl

Easy Vegan Pho Noodle Bowl

Sometimes you have to step out of your comfort zone to feel comforted. If mac-and-cheese has always been your go-to rainy-day fare but can no longer stomach the dairy or feel at ease knowing how many carbs you just consumed, it’s time to take a trip. ...
Cinnamon Roll Sweet Potato Fries

Cinnamon Roll Sweet Potato Fries

Sweet potato fries are a healthy foodie’s favorite side dish. A powerhouse of nutrition, sweet potatoes are loaded with vitamins, calcium and potassium. But when you order this savory finger food at most restaurants, they’re likely deep-fried in a se ...
Orange-Ginger Smoothie With Bentonite Clay

Orange-Ginger Smoothie With Bentonite Clay

Though clay comes from the earth, you don’t necessarily think to consume it like a farm-grown veggie.  But maybe you should…specifically, bentonite clay. This mineral-rich byproduct of volcanic ash offers over 50 natural trace minerals. For centuries ...
Chocolate-Peanut Butter Candy Bar Protein Shake

Chocolate-Peanut Butter Candy Bar Protein Shake

Your taste buds may be familiar with the oddly orange-hued, chocolate-peanut butter candy bar that crumbles to bits when you bite into it. Your body, however, is not as accustomed to it. With corn syrup, hydrogenated oils and preservatives crowding t ...
Very Berry Lemon Bars

Very Berry Lemon Bars

Lemon has a loving effect on people. It makes you instinctively pucker your lips and sends tingles down your spine. Oh, those aren’t signs of love? Well, they could be if you paired that tart yellow fruit with the balancing sweetness of blueberries. ...
Spring Salad With Blueberries & Fennel

Spring Salad With Blueberries & Fennel

This season brings cleaner closets, brighter colors and better moods. While you’re freshening up your life, why not give your diet a mini-overhaul as well? Take a break from heavy soups, casseroles and crockpot creations, and toss a crisp, fresh sala ...