5 Cashew Cream Recipes

5 Cashew Cream Recipes

Drizzled on fruit, swirled into coffee, spread on a warm muffin–cashew cream is a dairy-free delight you can dollop atop just about anything, without guilt! Made from just two ingredients–raw cashews and water–simply adjust the liqu ...
Sippy Chippy Cocoa

Sippy Chippy Cocoa

Birds are singing, the sun is shining””oh wait. That’s not the scene outside your window, just yet. If cool winds are still whipping in your corner of the world, cozy up to a cup of Sippy Chippy Cocoa, made with almond milk, cacao nibs, c ...
Vegan Chocolate Pudding

Vegan Chocolate Pudding

Rich, chocolaty pudding made without dairy or eggs? You bet! In this recipe, ripe avocados are blended with smooth peanut butter, chocolate protein powder and a dash of almond extract for a sweet-and-creamy vegan dessert. Serve chilled, topped with f ...
Gluten-Free Veggie Pizza

Gluten-Free Veggie Pizza

Pizza doesn’t have to be off limits just because you’ve gone gluten free. Make your own crisp, chewy crust with good-for-you ingredients such as teff (the world’s smallest gluten-free grain!), hemp seeds and a homemade flax “e ...
Vegan “Bird’s Nest” Carrot Muffins

Vegan “Bird’s Nest” Carrot Muffins

Spring is in the air! What better way to celebrate the start of the season than to surprise your family with a fun, healthy treat? These moist and spicy carrot muffins are studded with plump raisins (or dried cranberries””your choice!) then top ...
Green Tea & Avocado Smoothie

Green Tea & Avocado Smoothie

Green tea is great hot or iced. But have you tried it in a smoothie? Brew a cup and let it chill before adding to your blender with almond milk, sliced avocado, flax seeds and other superfood favorites for a rich-and-creamy, antioxidant-packed drink. ...
Minty Coconut-Chia Pudding

Minty Coconut-Chia Pudding

Bought a bag of chia seeds, but not sure how to use them? These protein-packed gems are great sprinkled on salads, cereals and other common foods””but did you know you can bake with them? Stir them into smoothies? Or even add them to pudding? T ...