They may not be able to tow you on water skis, but these flavorful vegan “boats” do make the perfect healthy appetizer for any party. They’re also filling enough to serve as a main course. Plus, it’s fun to fool your non-vegan friends with the convincingly authentic appearance of the crumbled walnut “meat!”
We’ve raised the bar—there’s just no topping these moist and chewy nutty pumpkin squares! Not cookies, not quite cake, they’re a satisfying grab-and-go snack or healthy dessert, packed with organic pumpkin, naturally sweet dates and crunchy almonds. Use gluten-free baking mix instead of flour for a healthy treat everyone can enjoy!
My husband’s number one complaint about salads is that “they’re not filling!”
Luckily, he was pretty pleased when I planted this one on the table — because the main ingredient, red quinoa, is a complete protein and is also packed with filling fiber to keep even the hungriest husbands feeling satisfied. What’s the difference between colorful red quinoa and the regular old grain? It has a sweeter, milder taste – making it the perfect accompaniment to any meal.
Who would’ve thought mashed sweet potatoes could get any better? You get all the flavor and a fun new look when your favorite creamy orange spuds are spun into bite-sized blossoms in this easy recipe. Simply drop dollops onto a sheet to make freeform flowers, then bake for crispy outer edges and melt-in-your mouth mash deliciousness inside.
Q. I keep seeing recipes that call for nutritional yeast. What is this ingredient and is it healthy?
A. Powdery in texture and savory in flavor, nutritional yeast is a deactivated yeast, and vegans have been gobbling it up for years as a pasta topper, condiment and cheese sub. But you don’t have to be a vegan to say yes to yeast; this high-protein, low carb and low calorie product is arguably much healthier than your ordinary grated cheese. Dairy free, nutritional yeast also is free of gluten, sodium and fat. Read more →
Make health the centerpiece on your holiday table with this meatless main dish made from wholesome, vegan ingredients. Guests will gobble up every bite without thinking of turkey, especially when served with all the traditional sides. No need to heat your oven for hours—just pick a bean (any bean!), blend a can with gluten-free baking mix and fresh herbs, then bake for about 20 minutes. Use a loaf pan and divvy up slices or make mini loaves for elegant individual servings. Happy Thanksgiving!
If you like mushrooms, it’s hard not to love them stuffed. These bite-sized, decadent treats are made with gluten-free crackers and dairy-free cheese, leaving no one at your dinner table longing. Think you can stop at just one? With such wholesome, nutritious ingredients, you don’t have to!
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