Sex & Horny Goat Weed- You Heard Right!

It's a common occurrence to wonder “Hey, is my sex life like the average person’s?” Unfortunately, the statistics on the “average” sex life can be misleading. It all boils down to your individual comfort and satisf ...

The Fight Against Free Radicals: Antioxidants

The importance of antioxidants when it comes to fighting deadly free radicals cannot be stressed enough. Free radicals react with chemicals in your body, causing oxidative stress and interfering with your cells’ ability to function normally. Th ...

Multi-Vitamins Offer Maximum Health

The world of multi-vitamins is loaded with information and mis-information. What should be in them? How much? Multi-vitamin suggestions: Take your multi-vitamins with meals to avoid stomach upset and enhance absorption. Follow published medical advic ...

Nothing Fishy About Fish Oil

Vital for overall health, essential fatty acids (EFAs) are commonly taken as omega-3 fatty acids””which come primarily from fish oil. Now, why take something called a “fatty acid”? First, you need to know that a superior fish oil s ...