Naturally Flavored Homemade Gummy Vitamins

Naturally Flavored Homemade Gummy Vitamins

Tired of the battle that ensues when you tell your kids to take their vitamins? Or maybe you’re not a fan of swallowing supplements yourself. Either way, I have two magical words for you: gummy vitamins. ...

5 Natural Ways to Fight a Headache

Whether it stems from hunger, thirst or the stress of everyday life, a headache can certainly put a damper on your day. Consider these five natural, helpful ways to fight a headache: 1. Aromatherapy. Certain scents, including lavender, peppermint, le ...
4-Ingredient Raw Peanut Butter Cookie Bites

4-Ingredient Raw Peanut Butter Cookie Bites

Prone to burning everything you bake? Put down the potholders. There’s no need to step near an oven to create these craveable peanut butter cookie bites. Made with four (yes, just four!) of the healthiest ingredients in your pantry, this recipe is as ...
Dairy-Free Peanut Butter & Jelly Smoothie

Dairy-Free Peanut Butter & Jelly Smoothie

Do you know what time it is? It’s peanut butter-jelly time! Re-experience a childhood favorite in a more sophisticated, grown-up form with this cool-and-creamy vegan smoothie. Made with natural peanut butter, fresh blueberries, a sprinkling of ...
How to Choose a Plant Protein

How to Choose a Plant Protein

Whether you’re simply tired of whey protein, you’re a vegan or you’re looking for an allergen-free alternative, plant-based protein products may be the answer. But which one is right for you? Read on to find out more. Pea: Pea prote ...
Vegan Chile-Lime Black Bean Quesadillas

Vegan Chile-Lime Black Bean Quesadillas

Celebrate Cinco de Mayo the meat-free way this year. Quesadillas, traditionally made with cheese, chicken or beef, get a vegan makeover in this recipe—and they’re just as easy (if not easier!) to make as meaty Mexican dishes. The fantastic-ness lies ...