Four Natural Mac & Cheese Favorites

Four Natural Mac & Cheese Favorites

It’s the ultimate comfort food. Soft, steaming macaroni submerged in a silky smooth pool of piping-hot cheese. Mmmm. But if you’re still eating the conventional stuff (you know – the kind that comes in that familiar blue box), it ...
5 Signs You’re a Health Fanatic

5 Signs You’re a Health Fanatic

Your trunk is packed with heavy-duty hemp-fabric bags to haul home groceries. Everything in your pantry sports a USDA Certified Organic logo. You gave up shampoo because a homemade apple cider vinegar rinse is so much better for your hair””and ...
Four Reasons to Go Fragrance Free

Four Reasons to Go Fragrance Free

Today’s blog topic comes from Facebook fan Sherri C. Do you have a topic you’d like us to feature in the VitaBlog? Share with us here or on Facebook! Fragrance is a popular component of many personal and household products. But when you s ...
Five Hazardous Food Additives to Avoid

Five Hazardous Food Additives to Avoid

In a world filled with convenient, packaged foods and quick, ready-to-eat meals, it’s important to remember that what seems helpful can actually sometimes be harmful. Food additives can create bright, enticing colors, preserve ingredient freshn ...
All Your Sports & Fitness Needs

All Your Sports & Fitness Needs

Whether your goal is to become fitter, stronger or leaner, there are a lot of moving parts to keep up with — literally. Active people tend to take on more responsibilities than their sedentary counterparts, so their plates fill up fast. And as ...
No-Bake Almond Butter-Cacao Bites

No-Bake Almond Butter-Cacao Bites

Sometimes “just a bite” is enough to silence a sweet tooth or tide you over until your next meal. That’s when you need these quick-to-make morsels! In a matter of minutes, you can be munching on a mini-sized dessert or wholesome sna ...
Vitacost Essentials for Diet Success

Vitacost Essentials for Diet Success

Dieting is like learning to ride a bike. You may wobble. You may fall. You’ll certainly feel frustrated at times. But if you keep at it, eventually you’ll cruise — and oh, what a great feeling that is! With the New Year upon us, mil ...