Say “I Don’t” to Wedding Stress

You’ve dreamed about it for years – the flowers, the dress, the cake, the … seating chart catastrophes?

OK, so being a bride isn’t always a bed of white roses. Sometimes it’s wilted flowers, feuding family members and dress-related dilemmas.

If wedding planning is steering you straight into a pre-marital meltdown, it’s time to step back, take a deep breath – and read these helpful stress-relieving tips from our friends at Wellness Times.

Article author Jorie Mark, former bridal blogger and editorial manager of Vitacost.com and Momomonics.com, gives frazzled brides-to-be six steps to avoiding wedding-related stress, including forgetting perfection, being kind and getting enough beauty sleep.

Click here to read the full article. (It pairs nicely with a glass of red wine and a comfy couch.)

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