Top Brand Vitamins at Wholesale Cost

Search products:
Vitamins & Supplements | Weight Management | Herbs | Sports Nutrition | Bath & Beauty


Rabbit Air BioGS™ SPA-421A Ultra Quiet Air Purifier Silver Plus Limited Time Offer - Get This Unit For $299! -- 1 Unit

Rabbit Air BioGS™ SPA-421A Ultra Quiet Air Purifier Silver Plus Limited Time Offer - Get This Unit For $299!40% off
Retail price:
$550.00

Our price:
$328.59


View details for Rabbit Air BioGS™ SPA-421A Ultra Quiet Air Purifier Silver Plus Limited Time Offer - Get This Unit For $299!

Giovanni Tea Tree Triple Treat Shampoo -- 8.5 fl oz

Giovanni Tea Tree Triple Treat Shampoo41% off
Retail price:
$7.95

Our price:
$4.63


View details for Giovanni Tea Tree Triple Treat Shampoo

Pur 7-Cup Pitcher Water Filtration System with 2-Stage Filter -- 1 Unit

Pur 7-Cup Pitcher Water Filtration System with 2-Stage Filter35% off
Retail price:
$25.99

Our price:
$16.89


View details for Pur 7-Cup Pitcher Water Filtration System with 2-Stage Filter

Kiss My Face Pure Olive Oil Bar Soap -- 8 oz

Kiss My Face Pure Olive Oil Bar Soap42% off
Retail price:
$3.99

Our price:
$2.29


View details for Kiss My Face Pure Olive Oil Bar Soap

Jason PowerSmile All-Natural Whitening Toothpaste -- 6 oz

Jason PowerSmile All-Natural Whitening Toothpaste44% off
Retail price:
$6.99

Our price:
$3.89


View details for Jason PowerSmile All-Natural Whitening Toothpaste

« Cod Liver Oil | Main | EFAs Vital to Overall Health »

April 30, 2008

Comments

creatine

Findings point to creatine giving weightlifters, runners and other athletes the short bursts of energy they need to maximize muscle performance, I think the main thing with creatine is, because it helps the muscle to build and maintain glycogen stores, it allows the lifter to work with more intensity.

-BJDENISE-

S. Fast Gain James

This is a very inspiring post and site. I know that all those who are serious about muscle mass building and even about the general fitness only, indeed need as much genuine and useful real life information and guidelines in order to advance fast. I would also like to see more practical hints about different workout techniques if possible. S.J.

when to take creatine

I enjoyed reading this article. I think the main thing with creatine is, because it helps the muscle to build and maintain glycogen stores, it allows the lifter to work with more intensity; and higher intensity means more muscle fibres fatigued, and thus more potential for muscle gains when recovered.

One thing I'm very interested in is the optimum way to take creatine. Many people seem to have very different views on this, and, I recently wrote an article about when to take creatine which goes into detail about the loading phases, and the maintenance phases; some of which many people choose to follow, and which many don't.

What are your views on this, the "optimum" times and plans for taking creatine?

Fuser Sports Nutrition

Hi,

I wanted to comment in regards to creatine, energy supplements and pre/post workouts.

Fuser Sports Nutrition just launched Fuser Diesel Energy Stix.

A new energy dietary supplement comprised of Caffeine, Creatine, RNA, and Taurine.

Diseel Energy Stix come in a natural orange flavor and give you Instant Energy at the same time Zeroed-In Focus and the convenience of taking it on the go without water.

Not only will it enhance your workout but make you feel better without the shakes and trembles like coffee / energy drinks with so much grams of sugar.

Its only 8 calories and 2 carbs!

Please check out our site for more information on Diesel:

FuserSports.com

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Comments are moderated, and will not appear until the author has approved them.

Copyright ©2010 Vitacost.com. All rights reserved • Designated trademarks and brands are the property of their respective owners.