All too often, we reach for the ibuprofen or Tylenol because we've been trained to think of these OTC medications as a sole means to treat everyday hurt. Tiger Balm is a powerful external analgesic ointment and a superb alternative to pills and capsules that may lead to stomach upset, ulcers and liver damage.
Tiger Balm relies on all natural cajuput, cassia and clove oils to stimulate the circulation around the source of pain and to reduce muscle inflammation and swelling. The compound has been around for nearly a 100 years and is proven to temporarily relieve aches and pains associated with overexertion, backache, arthritis and joint pains.
Proper nutrition and muscle maintenance can play a vital role in avoiding common strains and ailments. Getting adequate amounts of protein, calcium and vitamin D in diet will contribute to muscle and skeletal wellness, along with a warm-up of simple stretching exercises prior to exertion.
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