Is Optimum Nutrition right for me? The answer to this question varies from person to person. It depends on how much you exercise, how much protein you currently get in diet, your level of tolerance to lactose (whey is milk protein) and just exactly how much muscle mass you want to build, because that's what protein does - build muscle.
If you're a bodybuilder or athlete, you're probably familiar with Optimum Nutrition 100% Gold Standard protein powders. They're reasonably priced at around $10 a pound and one serving delivers almost half the protein your body needs all day. Ideal for post workout, Optimum Nutrition helps muscles recover fast with protein-building elements such as calcium, potassium and amino acids.
Ever try egg protein? Optimum Nutrition 100% Egg Protein in full of nutritious minerals and contains only three grams carbohydrates per serving. No lactose and no aspartame. Be assured, Optimum Nutrition 100% Egg Protein will bulk you up. I know. I use it.
yes, choosing a protein source is difficult at times, but we all need some extra proetin in our diet. The protein from food isn't always sufficient.
I use a whey and soy protein and it does all the good it should, builds beautiful lean muscle, burns fat and keeps my appetite under control.
Posted by: Daniel | March 23, 2009 at 03:30 PM