Made from 100% certified non-GMO soybeans, Bragg is deliciously ideal for seasoning soups and salads, stir fries, casseroles, nutritious whole foods and side dishes.
Bragg contains sixteen nutritious amino acids, many of which are essential to good health. Amino acids aid the body in repairing muscles, organs, nails, hair, skin, ligaments and glands and are vital to overall cognitive performance and neurotransmitter wellness.
Too few aminos can lead to protein deficiency and various psychological disorders, say nutritionists. Although amino acid deficiencies are rare in the literature, they often coincide with various gastrointestinal conditions known to inhibit nutrient absorption.
Is it possible to consume too many amino acids? A: Hardly. Whatever the body doesn't use it excretes. Is too much protein no good? A: Possibly. Medical research shows that eating too much protein – more than 30 percent of your total daily caloric intake – might result in the buildup of toxic ketones, which can lead to dehydration and harm the kidneys.
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